Navigator Now Rolling Out to All Quest Users

Hi, i play competitivly; i going into a thing, got my headset crashed then once i rebooted it, i had this whole new ui, the quest call we were using, I can't turn the volume down, for someone with sensitive hearing this is a very large issue, i open the game, now i cannot close the menu just have to toss it over my head and hope i dont grip and pull it into my face. 

There are sooo many issue with this, i tried going through experimental to turn it off, there was no option to, i got no option to even agree to screwing over my entire ui. Im looking into ways to roll back the update on my end. But for the love of the dwindling support you guys have please do not do this.