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- steve_40Trustee
Make sure your phone and headset are on the same 5GHz wifi SSID. Toggle the wifi on your headset off, wait a few seconds and toggle it back on. Press and hold the Meta button on your right controller for about 5 seconds to re-centre your position. Press the Meta button briefly to bring up the menu. If that doesn't work, press and hold the power button on the headset for about 20 seconds until it powers off. Restart the headset and see if the menu is fixed.
If that doesn't work, toggle off the wifi in the headset. Now power off the headset. Power it back on, then toggle the wifi back on.
If that doesn't work, try using the Meta Horizon app on your phone to open one of the apps in your library, it might make the menu reappear.
Otherwise, take a look at these threads:
V81 Bug? Menu won't appear when turning on Quest 3 | Meta Community Forums - 1346061