Hey there WB9DQU!
Getting back into your Facebook account is super important. On the Meta Quest Community forums, we do not have the tools or resources to assist with Facebook or Instagram-related account issues, but we’re happy to guide you in finding the help you need as best as we can!
The best place to start is the Facebook Help Center. They have tons of troubleshooting steps and other ways to get the support you need for your specific issue. We do have a helpful post that provides direct links depending on the specific issue you're facing such as a hacked Facebook account, disabled Facebook account, and more!
If you have any Meta Quest (or legacy Oculus) products, you will need to use your Meta account to sign in as it no longer requires a Facebook account to log in.
We’re always excited to assist with Meta Quest VR questions or hear about your VR adventures in the future. If we see you around the community, please be mindful of our Community Guidelines and Forum Rules!