quest 2 headset stuck installing software update 1 of 2

I factory reset my headset after having the same issue of not being able to connect to steamvr/airlink. The buttons existed, in the steamvr window to be able to connect, but it was in a loop of forever "trying" to connect. So i looked up online and did a bunch of troubleshooting and after nothing else worked, I decided to factory reset my headset for the third time whilst dealing with the issues. Afterwards, I am now dealing with another issue during setup. I log into my wifi, and before its able to let me access anything on the quest, it gets stuck installing 1 of 2 software updates and makes no progress. I have waited two days while leaving the headset charging. I have looked online and all ive found is meta can help force an update, but any time I try to use my link cable to update it, it shows up with an error message that, from memory, says "adp error" or something of the sort.