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How to export 4096x4096 over/under VR movies to view it on Quest 2?

ReinBijlsma
Explorer
I recently bought a Quest 2 and I have a lot of 4096x4096 over/under VR movies, created in Tilt Brush, which I want to make suitable for viewing on my Quest 2, in 3D 360 degree VR format and 180 degree mono, equirectangular, using Premiere Pro.. 
Which settings should I use in Premiere Pro for both formats? Any help would be much appreciated 
1 REPLY 1

Anonymous
Not applicable
For 3840x3840 @30fps you can use h.264

For up to smooth 5760x5760 @30fps use the h.265 codec

Tested and worked on quest 2