Really weird issue here, as per the title. Now I am a new user, so bare with me here. I may have it set up wrong!
So here goes, playing the quest through the quest store etc, all seems to work perfectly (although the native res, to me isn't great. blurry etc) My issue starts when I try to game through PC link. I have the official oculus cable and for a day or two I could game but its never felt great, or stable!
Today, the oculus runs at less that 1 fps. Its a slide show. totally unuseable in oculus link. What is even stranger is that the windows app seems to be sluggish too! Even when the headset is disconnected! I can load the app and then the store page, each item with load 1 by 1, as if there is some buffer issue or something. If i click settings, it takes about 2-3 seconds to change tab.
My system is fairly well specced. 9700k, WD black Nvme, RTX 3080. Nothing else is affected.