I normally fix this problem by repairing my oculus software or unplugging and plugging it back in but this time it works until I take off the headset and put it back on then it does it again
have you updated all your drivers and graphics card? plugged into a 3.0? try a different one? plugged into a 3.0 powered hub? completed full set up? check antivirus software see if its interfering? is your cable pinched? dirty connections? only one instance of oculus and corresponding software open at once? Latest PC updates?