Someone mentioned opening Task Manager and closing all Oculus programs and then reopening which allowed them to login via email, which then pushed them to the Meta login. This worked for me but I had shut my computer down and then started fresh which...

This worked for me but slightly different. I shut my computer down and once I restarted it had updated so that I could login via email, which took me to the Meta login and now I have access.

I tried this and unfortunately it didn't work. My oculus app is not switching to allow me to log in via Meta, still facebook or email.

I have tried uninstalling/reinstalling with no luck.