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New Participant
February 12, 2026
Question

Restart to gain access to controller or hand tracking?

Hi,

I have a new Quest 3 (bought 2 weeks ago or so). Since a few days I can't do anything after I've turned it on. I'm seeing the Choose-Profile-Menu, that's it. No Controller, no Hand Tracking. I have to push the On-/Off-Button two times and after that everything is working fine. Any ideas, what is causing this and how I can resolve it? It's not a big deal, but my husband hates it. 

Thanks, 
Cassy

    7 replies

    Honored Contributor
    February 12, 2026

    Cassylein If your husband hates it, then you need to find a new husband. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Only joking, couldn't resist!, ๐Ÿ˜œSeriously though, that's a new one. Maybe there's a small software error, you can try connecting your headset to your PC and use the Meta Software update tool, it fixes errors like this. 

    https://www.meta.com/en-gb/help/quest/software_update/

     

     

    Maccyb
    steve40
    Honored Contributor
    February 13, 2026

    Cassyleinโ€‹ try a hard power off and on. While wearing the headset and logged in, press and hold the power button for 5 seconds. The Headset Power menu should appear. Click Power Options>Power off. Wait until the headset has fully shut down, shown the battery charge indicator and then gone fully dark. Now press the power button for about 3 seconds and it should fire up again. See if the headset starts behaving better.

    CassyleinAuthor
    New Participant
    February 13, 2026

    steve_40 We always power off our headsets this way (as a Gen Xer I'm hating Standbye ;) ). 

    Choleni
    Honored Contributor
    February 15, 2026

    Hi Cassyleinโ€‹ ๐Ÿ™‚

    Not sure, this is related to your issue, but....

    .... seems there is a bug on v85 for some people, they also have to push the power button twice to make it work.

    v85 quest 2 Black screen but boots through pc link. | Meta Community Forums - 1364455

    So, hopefully your problem gets fixed in the next version.....  you should send a bug report.

    Report a bug on Meta Quest