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New Participant
October 14, 2026
Question

My account is locked, by my haters

Subject: Need Help Recovering My Instagram Account — Locked Due to Suspicious Activity

 

Hello Meta Community,

 

I need help recovering my Instagram account, which has been locked due to suspicious activity. I have tried the available recovery methods, but I still cannot access my account.

 

My account details:

 

- Instagram username: @yr_wanted

- Account created: 2018

- Phone number and email: Updated in 2025

 

What happened:

 

Recently, someone threatened me, saying they would get my Instagram account banned. Approximately 10 minutes later, I found that my account had been locked due to suspicious activity.

 

I cannot confirm whether the threat and the lock are connected, but the timing has made me concerned.

 

The problem I am facing:

 

I know my password and have been using this account since 2018. I updated my phone number and added my email address in 2025. However, Instagram only asks me to verify my identity using my old phone number, which I no longer have access to.

 

There is no alternative verification option on my screen. I have tried the available recovery methods, but none has worked.

 

I request the following assistance:

 

1. Please guide me toward an official way to recover my account.

2. Please help me verify my identity without access to my old phone number.

3. Please advise whether my current registered email address or updated phone number can be used for verification.

4. Please let me know how I can report the threat and request a review of the suspicious-activity lock.

 

I understand that account security is important, and I am willing to complete any legitimate verification process required to prove ownership.

 

I would be grateful for any guidance or an official support channel that can help resolve this issue.

 

Thank you.

    This topic has been closed for replies.

    1 reply

    VirtuallyARealDinosaur
    Community Manager
    October 14, 2026

    Hello, 

    We are unable to assist you with your Instagram on our forums.
    Please reach out to Instagram Support.

     

    Thank you!