In-headset image freezing on link app

As the title says I've been having a long occurring PCVR issue where the image in my headset, a quest pro, will freeze while all other data, being tracking and audio, works perfectly fine, this doesn't happen during steam links new beta that uses USB, though i have other issues with that app, so I'm certain the issue ISNT my cable or my ports

i do run other programs but again, steam link didn't have an issue with them and neither did quest link pre v76, if anyone else has or had this issue please let me know what you did to fix it or how are you currently trying to combat it 

My specs are 

4070s 
Ryzen 5 5600x
32gb of ddr4 ram

The programs i run along side meta link are 

OBS
Slimevr server
Voicemod
Space calibrator
OVR advanced settings
Steamvr

I've attached a video of the frozen in-headset image, whilst recording this everything was tracked fine on my monitor mirroring