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New Participant
May 27, 2026
Question

Urgent: Meta VR Account Recovery โ€“ No Access to Email or Phone

I am requesting help to recover my Meta VR account. I am currently locked out and no longer have access to the email or phone number that was originally linked to the account.

 

I still know my username and can provide any other information needed to verify ownership. I am unable to log in, reset the password, or access the account in any way.

 

Please assist me in recovering or restoring access to my account. I am willing to verify any required details to confirm I am the rightful owner.

4 replies

Choleni
Honored Contributor
May 27, 2026

Hi xvirgoatedโ€‹ ๐Ÿ™‚

I am currently locked out and no longer have access to the email or phone number that was originally linked to the account.

I don't believe, there is a way to recover the account, if you don't have access to the email that is linked to it. ๐Ÿ™

You can reach out to Meta support via email, chat or WhatsApp HERE,  but I suspect they won't tell you anything different.

Good luck! ๐Ÿคž

New Participant
May 29, 2026

man that sucks bc i spent so much money on that account unless i used a different phone number and i forgot i donโ€™t think there is a way because i donโ€™t know the password and email got shutdown 

Choleni
Honored Contributor
May 29, 2026

I'm sorry for you. It's unfortunate, but it is how it is. ๐Ÿ™

email = account

no access to email = no access to account

Choleni
Honored Contributor
May 31, 2026

xvirgoatedโ€‹ maybe there is hope.

If you can proof your game purchases somehow - I couldn't if I didn't have access to my emails

....... but other people are smarter than me and save their store receipts not only in a folder in their emails๐Ÿ˜…

You won't be able to recover your account, friends and so on, but this guy were able to get his games back.

I want to find my Meta account. | Meta Community Forums - 1374368